Training Plan for April 2017

This is not really a training plan. It’s more like a tentative mileage build schedule. My number one immediate goal is to build mileage and get into decent shape. I don’t really care about anything else. I just need to be consistent in the build. Below you will find my goal mileage build. I slowly increase my mileage to 50 mpw over the month of April and slowly build into a decent long run of 10 miles. No workouts, no progressions, etc. – just steady-state miles day in and day out. I may throw some strides in later in the month.

I suspect that somewhere over the next month I will find my love for running again. If you have any questions or suggestions, let me know in the comments below.



One thought on “Training Plan for April 2017

  1. Pingback: April 2017-A glimpse | sub230 Project

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